<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>blinkx TV - Yoga Zone</title><link>http://tv.blinkx.com/show/yoga-zone/2-V3BZLrzEVOcCOCCXVvCA</link><description>Watch Full Episodes of Yoga Zone Online: Enjoy the host of benefits that yoga will bring to you with these essential workouts. These workouts introduce a sense of calm and serenity while helping your body achieve optimal health and fitness. Whether you're a beginner or an intermediate exerciser, you'll gain both energy and serenity from this carefully-selected set of programs.</description><language>en</language><docs>http://www.rssboard.org/rss-specification</docs><webMaster>webmaster@blinkx.com (blinkx webmaster)</webMaster><pubDate>Wed, 22 May 2013 12:13:56 +0000</pubDate><lastBuildDate>Wed, 22 May 2013 12:13:56 +0000</lastBuildDate><image><url>http://cdn.blinkx.com/store/images/video/b/29/TVShows/e9906dcbeb9151a94b24945a500df083.jpg</url><title>Watch Full Episodes of Yoga Zone Online</title><link>http://tv.blinkx.com/show/yoga-zone/2-V3BZLrzEVOcCOCCXVvCA</link></image><item><title>Strengthen and Tone, Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e33</link><description>Yoga Zone's Strengthen &amp; Tone is a yoga program focused on movements that increase strength and tone muscles.</description><pubDate>Mon, 10 Nov 2003 16:00:00 +0000</pubDate></item><item><title>Strengthen and Tone, Part 1</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e32</link><description>Yoga Zone's Strengthen &amp; Tone is a yoga program focused on movements that increase strength and tone muscles.</description><pubDate>Mon, 10 Nov 2003 16:00:00 +0000</pubDate></item><item><title>Gentle Yoga, Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e31</link><description>Yoga Zone's Gentle Yoga is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more.</description><pubDate>Mon, 10 Nov 2003 16:00:00 +0000</pubDate></item><item><title>Gentle Yoga, Part 1</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e30</link><description>Yoga Zone's Gentle Yoga is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more.</description><pubDate>Mon, 10 Nov 2003 16:00:00 +0000</pubDate></item><item><title>Stretching for Flexibility, Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e29</link><description>Yoga training exercises that will increase your flexibility.</description><pubDate>Mon, 22 Apr 2002 17:00:00 +0000</pubDate></item><item><title>Stretching for Flexibility, Part 1</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e28</link><description>Yoga training exercises that will increase your flexibility.</description><pubDate>Mon, 22 Apr 2002 17:00:00 +0000</pubDate></item><item><title>Fat Burning, Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e27</link><description>This addition to the series focuses on the areas that contain the most fat on the body. Through two 20-minute sessions, this workout is good for beginners and intermediates.</description><pubDate>Mon, 22 Apr 2002 17:00:00 +0000</pubDate></item><item><title>Fat Burning, Part 1</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e26</link><description>This addition to the series focuses on the areas that contain the most fat on the body. Through two 20-minute sessions, this workout is good for beginners and intermediates.</description><pubDate>Mon, 22 Apr 2002 17:00:00 +0000</pubDate></item><item><title>Sunrise and Sunset, Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e25</link><description>Greeting the day with yoga produces a sunny disposition and ending the day with yoga will send practitioners to bed with a clear mind.</description><pubDate>Mon, 22 Apr 2002 17:00:00 +0000</pubDate></item><item><title>Sunrise and Sunset, Part 1</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e24</link><description>Greeting the day with yoga produces a sunny disposition and ending the day with yoga will send practitioners to bed with a clear mind.</description><pubDate>Mon, 22 Apr 2002 17:00:00 +0000</pubDate></item><item><title>Yoga Sculpting, Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e23</link><description>Yoga has long been known for improving flexibility and stamina, but this special program goes further to show how yoga can be used to shape and sculpt your body</description><pubDate>Mon, 23 Jul 2001 17:00:00 +0000</pubDate></item><item><title>Yoga Sculpting, Part 1</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e22</link><description>Yoga has long been known for improving flexibility and stamina, but this special program goes further to show how yoga can be used to shape and sculpt your body</description><pubDate>Mon, 23 Jul 2001 17:00:00 +0000</pubDate></item><item><title>Yoga for a Strong and Healthy Back, Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e21</link><description>A special Yoga Zone program focusing on the health and strength of the back muscles.</description><pubDate>Mon, 23 Jul 2001 17:00:00 +0000</pubDate></item><item><title>Yoga for a Strong and Healthy Back, Part 1</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e20</link><description>A special Yoga Zone program focusing on the health and strength of the back muscles.</description><pubDate>Mon, 23 Jul 2001 17:00:00 +0000</pubDate></item><item><title>Yoga for Abs, Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e19</link><description>An easy to follow yoga video featuring unique sequences of non-repetitive exercises that focus on the abdominal muscles.</description><pubDate>Mon, 26 Mar 2001 16:00:00 +0000</pubDate></item><item><title>Yoga for Abs, Part 1</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e18</link><description>An easy to follow yoga video featuring unique sequences of non-repetitive exercises that focus on the abdominal muscles.</description><pubDate>Mon, 26 Mar 2001 16:00:00 +0000</pubDate></item><item><title>Introduction to Power Yoga Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e17</link><description>Learn to tone your entire body with integrated sessions featuring a popular, flowing yoga style that builds strength, increases flexibility and promotes inner peace.</description><pubDate>Mon, 26 Mar 2001 16:00:00 +0000</pubDate></item><item><title>Yoga for Weight Loss</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e15</link><description>Learn a series of simple Yoga exercises designed to burn fat quickly and efficiently, while also building flexibility and strength.</description><pubDate>Mon, 25 Mar 2002 16:00:00 +0000</pubDate></item><item><title>Total Body Conditioning Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e14</link><description>This program distills thousands of years of yoga traditions into simple routines that will leave you feeling refreshed and invigorated.</description><pubDate>Mon, 26 Mar 2001 16:00:00 +0000</pubDate></item><item><title>Total Body Conditioning Part 1</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e13</link><description>This program distills thousands of years of yoga traditions into simple routines that will leave you feeling refreshed and invigorated.</description><pubDate>Mon, 26 Mar 2001 16:00:00 +0000</pubDate></item><item><title>Evening Stress Release Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e12</link><description>Learn routines that release all the tension of the day. Find out where stress collects and how to integrate breathing and movement to drive it away.</description><pubDate>Mon, 22 Jul 2002 17:00:00 +0000</pubDate></item><item><title>Evening Stress Release Part 1</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e11</link><description>Learn routines that release all the tension of the day. Find out where stress collects and how to integrate breathing and movement to drive it away.</description><pubDate>Mon, 22 Jul 2002 17:00:00 +0000</pubDate></item><item><title>Yoga Basics Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e10</link><description>An introduction to yoga that guides you through two routines utilizing the classic procedures and teach the basics of correct form.</description><pubDate>Mon, 22 Jul 2002 17:00:00 +0000</pubDate></item><item><title>Yoga Basics Part 1</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e9</link><description>An introduction to yoga that guides you through two routines utilizing the classic procedures and teach the basics of correct form.</description><pubDate>Mon, 22 Jul 2002 17:00:00 +0000</pubDate></item><item><title>Flexibility and Stress Release</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e8</link><description>Join Yoga Zone founder Alan Finger in this program designed to build flexibility and reduce tension.</description><pubDate>Mon, 25 Mar 2002 16:00:00 +0000</pubDate></item><item><title>Power Yoga for Strength and Endurance</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e7</link><description>Join instructor Lisa Bennett for an energetic and invigorating non-stop yoga workout.</description><pubDate>Mon, 25 Mar 2002 16:00:00 +0000</pubDate></item><item><title>Postures for Pregnancy</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e6</link><description>This prenatal fitness program for expecting mothers is designed to exercise the mind, body and spirit through gentle yet invigorating yoga positions and breathing techniques.</description><pubDate>Mon, 25 Mar 2002 16:00:00 +0000</pubDate></item><item><title>Flexibility and Tone</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e5</link><description>This installment of Finger's gentle but extensive yoga program focuses on increasing body flexibility and muscle tone through breathing techniques and yoga positions.</description><pubDate>Mon, 23 Sep 2002 17:00:00 +0000</pubDate></item><item><title>Conditioning and Stress Release</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e4</link><description>Yoga Zone founder Alan Finger leads a gentle, easy-to-follow program designed to condition and increase the body's tone and flexibility while reducing stress.</description><pubDate>Mon, 23 Sep 2002 17:00:00 +0000</pubDate></item><item><title>Meditation Part 2</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e3</link><description>This installment of Alan Finger's gentle but extensive yoga program focuses on the meditative aspects of yoga</description><pubDate>Mon, 23 Sep 2002 17:00:00 +0000</pubDate></item><item><title>Meditation Part 1</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e2</link><description>This installment of Alan Finger's gentle but extensive yoga program focuses on the meditative aspects of yoga.</description><pubDate>Mon, 23 Sep 2002 17:00:00 +0000</pubDate></item><item><title>Introduction to Yoga</title><link>http://tv.blinkx.com/show/yoga-zone/CD-sSdC65kg-V6FqB1IAvvAcxWY#s1e1</link><description>Yogi Alan Finger leads a gentle, easy-to-follow introduction to yoga.</description><pubDate>Mon, 23 Sep 2002 17:00:00 +0000</pubDate></item></channel></rss>