4th and Long
More information: IMDB
Watch 4th and Long Season 1
Season 1 Episode 10
aired: Mon, Jul 20, 2009
Weeks of hard work wrap up with an exhausting set of drills at the Cowboys Valley Ranch training facility, as well as a final 4 quarter game to determine which of them will receive an NFL contract from Jerry Jones himself. Guest appearances by Jerry Jones and Terence Newman.
Beating the Blocker
aired: Mon, Jul 13, 2009
The 5 remaining players go head to head in a series of drills designed to test an essential skill set for special teams players: delivering and shedding blocks.
4th and Long : Moose Crossing
aired: Mon, Jul 6, 2009
Summary Not Available.
4th and Long : The Rivals
aired: Mon, Jun 29, 2009
The contestants take on a group of former hopefuls in a scrimmage for four quarters, who hope for another shot at the making a roster.
4th and Long : Great Sacrifices, Great Rewards
aired: Mon, Jun 22, 2009
The players learn the benefits of being a pro football player after earning a night on the town. Next, they participate in a conditioning drill which won't stop till one of them quits.
4th and Long : Halfway There
aired: Mon, Jun 15, 2009
With the camp at its halfway point, the 8 remaining players collide at breakneck speeds while vying for supremacy in the Yards After Contact drill.
Season 1 Episode 4
aired: Mon, Jun 8, 2009
The Coaches and Michael Irvin push the players hard in preparation for the two most critical situations in all of football: the last two minutes of the half, and the last twenty yards before the endzone. Guest appearance by Darren Woodson.
4th and Long : Game Day
aired: Mon, Jun 1, 2009
Prior to full pads, Hall of Fame RB Tony Dorsett gives a pep talk, followed by an 11 on 11 game and a visit from Jerry Jones.
4th and Long : Within Your Grasp
aired: Mon, May 25, 2009
A test is held on ball-handling and takeaway skills.
4th and Long : Pilot: 4th Quarter Training
aired: Mon, May 18, 2009
Six wide receivers take on six defensive backs in a full contact drill to gauge their 4th quarter skills.